Classes

I offer classes in movement, perception, qi gong and awareness practices.

Upcoming Classes

Roots of the Heart: Practices of Embodiment & Belonging
with Rebekah and Rainey

November 5, 2016
10a – 6p
$175
Namaste Yoga Studio
18021 15th Ave NE, Shoreline, WA 98155

Enlivening the roots of the heart allows our natural stability to support and nourish us.  In this workshop we will bring attention to our inner fluidity and rhythms to discover the nuance and strength of our relationship with earth and gravity.   Through movement, and perceptual practices we will reinvigorate our unique participation with the dynamic world around us.  Join us in this gentle inquiry to open the thresholds of expression and belonging.

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