By listening deeply and assisting proper placement and alignment of body structures, this approach encourages healthy movement through all levels of the body. The craniosacral approach offers a gentle, direct way for the body to regulate and find its way back to health and balance. This process encourages a healthy relationship of the nervous system to gravity and space; to the natural capacity to sense ground, safety and belonging as well as to be curious, to reach and extend into space and life experience.
Craniosacral bodywork is a soothing, noninvasive, hands-on therapy. Both analytic and intuitive, craniosacral therapy focuses on optimizing the fine motility patterns present throughout the body. The cranial rhythm is one of the deepest, most subtle and yet most powerful in the body. This rhythm has a profound influence on our nervous, immune and hormonal systems.
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